Resources

Emotional Regulation:

Don’t Let Your Emotions Run Your Life for Kids: A DBT-Based Skills Workbook to Help Children Manage Mood Swings, Control Angry Outbursts, and Get Along with Others by Jennifer J. Solin, PsyD, Christina L. Kress, MSW

Parenting A Child Who Has Intense Emotions : Dialectical Behavior Therapy Skills to Help Your Child Regulate Emotional Outbursts and Agressive Behaviors by Pat Harvey, LCSW-C, Jeanine A. Penzo, LICSW

Feelings Ninja : A Social, Emotional Children’s Book About Emotions and Feelings – Sad, Anger, Anxiety (Ninja Life Hacks) by Mary Nhin

Anxiety:

CBT Workbook for Kids: 40+ Fun Exercises and Activities to Help Children Overcome Anxiety & Face Their Fears at Home, at School, and Out in the World by Heather Davidson Psy.D BCN

What to Do When You Worry Too Much: A Kid’s Guide to Overcoming Anxiety Paperback – Illustrated, Sept. 15 2005 by Dawn Huebner

Helping Your Anxious Child: A Step-by-Step Guide for Parents Paperback – Illustrated, Dec 3 2008 by Ronald Rapee PhD (Author), Ann Wignall D Psych (Author), Susan Spence PhD

Attention Deficit Hyper-disorder (ADHD):

Thriving with ADHD Workbook for Kids: 60 Fun Activities to Help Children Self-Regulate, Focus, and Succeed (Health and Wellness Workbooks for Kids) by Kelli Miller LCSW, MSW

Mindful Parenting for ADHD: A Guide to Cultivating Calm, Reducing Stress, and Helping Children Thrive Paperback – Sept. 1 2015 by Mark Bertin MD

Emotion Coaching :

What to Say to Kids When Nothing Seems to Work: A Practical Guide for Parents and Caregivers Paperback – Feb. 24 2020 by Adele Lafrance, Ashley Miller